FAQs

What forms of payment do you accept?

  • Cash payments at practice

  • Card payments available 

  • Online payments via this site

  • Yoco Payments

  • EFT payment: money must reflect in my bank account before your appointment (please ask me for my banking details).

 

What is Reiki Healing?

Reiki healing is a natural therapy that gently balances life energies and brings health and wellbeing to the recipient. This simple, non-invasive healing system works with the Higher Self of the Receiver to promote health and wellbeing of the entire physical, emotional and psychic body. Therefore it is truly a system of attaining and promoting wholeness of Mind, Body and Spirit. Reiki is very gentle, but its effects are often quite powerful.  It helps induce the body's relaxation response, leading to a calmer physical and emotional state.

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How does Reiki work?

​During a Reiki therapy session, a patient typically lies down on a massage table (fully clothed). The Reiki practitioner places his or her hands on the patient's body in various positions, starting at the crown of the head. The Reiki energy then flows through the practitioner, out of [his or her] hands to the person who's lying on the massage table.  Reiki practice is safe, and cannot interfere with any medical care you are receiving.

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What does Reiki do?

​If the energy in our body becomes weak, blocked or over-stimulated, it may eventually lead to symptoms of physical, emotional or spiritual imbalance. The easiest way to illustrate this is to talk about the cumulative effects of stress. Having a stressful day every now and then will not harm the body, but unrelieved chronic stress eventually leads to compromised immune function, poor sleep, depression, hypertension, anxiety, low energy levels and physical pain. This is energy that has not been utilized in a beneficial way by the body. Reiki helps balance and increase beneficial energy levels that are restorative and healing.

 

What is Chakra Healing?

Like Reiki healing, Chakra healing balances energy flows, but with particular focus on channeling energy into the seven chakras. These include your:

1. Root Chakra – Sits at the base of your spine or tailbone.
Physical imbalances manifest themselves as problems in the legs, rectum, tailbone, immune system, male reproductive parts and prostate gland.
Emotional imbalances manifest themselves as feelings affecting the basic survival needs; money, shelter, food and the ability to provide life’s necessities.

2. Sacral Chakra– Two inches below your navel
Physical imbalances manifest themselves as sexual and reproductive issues, urinary problems, kidney infections, hip pelvic and lower back pain.
Emotional imbalances manifest themselves as fear of commitment to relationships, expressing emotions, fears of impotence, betrayal and addictions.

3. Solar Plexus Chakra – three inches above your navel
Physical imbalances manifest themselves as digestive problems, liver dysfunction, chronic fatigue, high blood pressure, diabetes, stomach ulcers and colon issues.
Emotional imbalances manifest themselves as issues of personal power and self-esteem.

4. Heart Chakra – at the heart
Physical imbalances manifest themselves as asthma, heart disease, lung disease, issues with breasts, lymphatic systems and upper back and shoulder problems.
Emotional imbalances manifest themselves as jealousy, abandonment, anger, bitterness and fear of loneliness.

5. Throat Chakra – at the throat
Physical imbalances manifest themselves as thyroid issues, sore throats, laryngitis, ear infections, neck and shoulder pain.
Emotional imbalances manifest themselves as fear of communication, will-power and being out of control.

6. Third Eye Chakra – in the middle of the eyebrows
Physical imbalances manifest themselves as headaches, blurred vision, sinus issues, seizures, hearing loss and hormonal imbalance.
Emotional imbalances manifest themselves as moodiness, volatility and self-reflection.

7. Crown Chakra – top of the head
Physical imbalances manifest themselves as depression, inability to learn, sensitivity to light, sound and the environment.
Emotional imbalances manifest themselves as confusion, prejudice and self-doubt.

 

What is involved in Life Coaching?

Life Coaching is a profession that is profoundly different from consulting, advice, therapy, or counseling.

It is built upon the belief that the answers to most of our problems lie within ourselves; even if those answers appear to be obscured, concealed or hidden inside.

The role of the coach is to help you unlock those answers; to facilitate your journey towards overcoming those obstacles and achieving your personal, professional or relationship goals. 

This is a journey of self exploration, where the power is given back to YOU and the coach is merely the vehicle to helping you reach your end destination. 

 

What is Intimacy Coaching?

For individuals and couples choosing Intimacy Coaching, we aim to help you rekindle and build:

  • a stronger connection with yourself
  • a deeper appreciation and understanding of your connection to your partner
  • a toolbox of habits, skills and exercises to help continually build on and deepen your relationship with your partner; emotionally, spiritually and physically